Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Pathophysiology of nasal congestion. Int J Gen Med. Measuring and characterizing the human nasal cycle. PLoS One. Gaude GS. Pulmonary manifestations of gastroesophageal reflux disease. Ann Thorac Med. Sleep disruption in chronic rhinosinusitis. Expert Rev Anti Infect Ther. Institute for Quality and Efficiency in Health Care.
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Related Articles. Can Allergies Cause a Dry Throat? Nasal Polyps in Children. Can Allergies Cause Tinnitus? Throat and Ear Pain. Shop for the Himalayan Chandra porcelain neti pot here. A warm compress may help alleviate some symptoms of nasal congestion by opening the nasal passages from the outside.
To make a warm compress, first, soak a towel in warm water. Next, squeeze the water out of the towel, then fold it and place it over your nose and forehead.
The warmth can provide comfort from any pain and help relieve the inflammation in the nostrils. Repeat this as often as necessary. A congested nose can be uncomfortable, but some other over-the-counter OTC medications may clear out your nasal passages and bring relief.
Make sure to speak with a pharmacist when choosing a decongestant, antihistamine, or allergy medication. The pharmacist can also answer any questions you may have about a particular medication. A decongestant medication can help reduce swelling and ease pain associated with irritated nasal passages. They come in two forms: nasal spray and pill.
Common decongestant nasal sprays include oxymetazoline Afrin and phenylephrine Sinex. Common decongestant pills include pseudoephedrine Sudafed, Sudogest. Read more: What you need to know about Sudafed. Be cautious when using decongestants. After 3 days, a nasal decongestant may actually make your congestion and stuffiness worse. You can purchase GoodSense nasal decongestants online here. You may want to take an antihistamine or allergy medication if your nasal congestion results from an allergic reaction.
Both types of medications can reduce the swelling in your nasal passages, helping to unclog your sinuses. Combining drugs containing both an antihistamine and a decongestant can relieve the sinus pressure and swelling caused by allergic reactions. Follow the instructions for these medications carefully. You should also note that antihistamines might make you drowsy. Purchase Benadryl Allergy Ultratab tablets today. Nasal congestion, which many people refer to as a stuffy nose, is the result of inflammation of blood vessels in your sinuses.
If you are experiencing symptoms of nasal congestion, there are a number of home remedies you can try. These include hot showers, warm compresses, and various OTC medications. Read this article in Spanish. If you're experiencing pain in your sinuses or other symptoms, you could have a sinus infection.
Rhinosinusitis, or just sinusitis, occurs when your…. First, press your tongue against the roof of your mouth. Repeat the whole sequences press, tap, release again and again for about 20 seconds. So next time you feel the first tickles of a stuffy nose, see if either of these little tricks work.
Of course, here at London ENT we can treat the symptoms of a variety of different causes of a blocked nose including:.
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